This Chef Lost 100 Pounds Eating Pizza Every Day

Posted on January 29, 2017 | Posted by Sherman Doss
| 0 Comments |


With first the taco cleanse and now the pizza diet, this is shaping up to be a surprising year in health trends.

Chef Pasquale Cozzolino appeared on Good Morning America on Wednesday to discuss how he lost 101 pounds since last summertime while feeing pizza every day.

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A photo posted by Chef Cozzolino (@ chefcozzolino) on Jan 30, 2016 at 2:03 pm PST

The 6-foot-6 Cozzolino said his weight increased to more than 370 pounds after he moved from Italy to the United States four years ago and started bingeing on junk food, soda and fried foods. He had trouble played with his son, and his doctor said he was at risk for a heart attack.

That’s when Cozzolino decided to implement the most Italian diet plan of all time. But he wasn’t precisely chowing down on stuffed cheesy crusts every day. He constructed his own pizza dough use merely flour, water, sea salt and yeast and topped the tart with tomato sauce, basil and fresh mozzarella. Each pizza has fewer than 600 calories.

And Cozzolino combined it with other health feeing habits — multigrain cereal with fruit for breakfast and dinners consisting of things like seafood, salads and wine. He also started taking kickboxing classes, according to the New York Post .

“Do not take the diet pills, the magic powders etc. Fresh food is your medicine, ” he told the Metro .

But what about his previous junk food craving?

“When you feed a pizza, you don’t need anything else, ” he told The Post.

Good point.

Read more: www.huffingtonpost.com

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